On Thursday November 23rd from 6 to 8 p.m. the Essex Public School Community will come together to learn new ways to be healthy and nutritious while having a lot of fun! There will be guest speakers such as Essex's own National Power Lifting Champion Luke Tremblay, as well as many activities throughout the evening including tasting booths, Zumba, door prizes, and presentations by Bright Yoga and Green Heart lunch Club. Donations have additionally been provided by Fitness Fury, Beach Walk and Essex Recreation Complex. Windsor Essex Community Health Centre is providing a Blender Bike - ride a bike to power a blender and create a smoothie. This evening is funded through a Parents Reaching Out (PRO) Grant provided by the Ministry of Education.